Hourglass Fitness

Hourglass Fitness assists clients in achieving their fitness goals through customized in-home personal training sessions. Specializing in working with Mature Adults as well as Pre and Post Natal women through Fitness Planning, Cardiovascular, Resistance, Balance, and Flexibility Training, We keep training safe, effective, innovative and fun. Clients will be supported to achieve their optimum wellness.
In Home Personal Training, Fitness Assessments and Plans, Mature , Pre/post natal, Mobile Trainer.
Call or email to book an appointment.